For the Wellness conscious and those with specific dietary needs this range of food provides divinely wholesome and delicious food.
EntreesMainsDesserts
Fresh Entrees
- Shaved fennel and apple salad
- Mandarin segments, watercress, spanish onion, walnuts (dill vinaigrette)
- Chilled pea and mint soup
- Spring rolls
- Watermelon, haloumi and bread salad
- Garden Salad with grilled goat cheese brushetta (haricot vert, baby carrots & snowpeas)
- Zucchini ‘carpaccio’ with shaved parm over broccolini
- Ceviches
- Shaved Fennel & Apple Salad w/mandarin segments, parsley, mint & walnuts
- Chilled Pea & Mint Soup
- Zuppa de Cozzi (mussels in savory broth)
Mains
- Carrot risotto with grilled asparagus
- Seared Kingfish with Salsa Verde with
- Fava Bean Succotash
- Miso and sake braised barramundi
- Braised chicken thighs – garlic, pomegranate molasses and ver jus marinated with herbed basmati, corn, cucumber, pomegranate salsa
- Seared fish (tuna or sword, etc) crusted with herbs, ginger, onion, lime, black and white sesame seeds over mango and tomato salad (this one is gorgeous)
- Grilled fish over nicoise with lemongrass sambal
Lunches
- Toasted Buckwheat & Smoked Salmon Salad
- Seafood Risotto or Vegetable Risotto with Goat Cheese
- Watermelon, Haloumi and Bean Salad
- Vegetable Terrine (eggplant, zucchini and lemon feta)
- Summer Minestrone
- Spanish plato- Guacamole, spiced adzuki beans, saffron rice, green salad w/chicken, goat cheese stuffed baby capsicum
- Carrot risotto, with fried leeks and peas or broccolini
- Quinoa tabouleh with hummus and grilled vege
- Chilled pea and mint soup with yummy garden salad
Dinners
- Cioppino (seafood stew)
- Chicken Roulades with Red Pepper and Herb Stuffing/fresh Corn and Bean Succotash
- Miso and Sake Braised Barramundi/Brown Rice Pilaf or Quinoa/Bok Choy & Crispy Leeks
- Seared Kingfish or Snapper with Salsa Verde over Greenbeans with Almonds
Healthy Desserts
- Mullberry and macadamia sabayon
- Rice pudding trifle
- Baked meringues, sweetened with brown rice syrup, caramelized figs or over grilled pineapple
- Meringues with lemon, vanilla and passion fruit
- Flourless choc cake –or– rice pudding with fruit and herbs
- Pumpkin pie (cake like, with a nut crust)
- Peach and Orange Pudding w/ orange Blossom Syrup over Yogurt
- Pumpkin Pie (Gaia style)
- Summer Fruit Crisps or Tarts